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FURTHER SUPPORT

HOW TO GET HELP IN A CRISIS

 

If you are in immediate danger:

Call 999 for an ambulance

Go straight to A&E, if you can

Sunset at the Beach

IF YOU NEED URGENT ADVICE BUT ARE NOT IN IMMEDIATE DANGER 
 

Call NHS 111

Visit NHS 111 online -

Contact your GP for an emergency appointment

OTHER HELPLINES IF YOU CAN'T ACCESS THERAPY:

 Samaritans (24/7 helpline ) - 116 123

SANEline (Mental health support) - 0300 304 7000

 

National Suicide Prevention Helpline UK (Suicidal thoughts) - 0800 689 5652

 Text SHOUT - 85258 for Mental health support 

Childline (Under 19) - 0800 1111

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